Rest Deeply
A safe, sacred and supportive space for all womxn to gather together and find their voice. August is all about slowing down + resting deeply. For many of us, it is difficult to know when to slow down and reset. I will guide you through different practices to honour your need to relax + restore, as well as some takeaway tips to carry into your daily life.
We will journey through an afternoon of yoga, deep rest, meditation, journalling + breath-work. There will also be an opportunity to connect to your voice and share in-circle. The gathering is open to all womxn, come as you are with an open mind. If there’s anything you would like to ask before the circle please get in touch.